Many things have come to the fore in our lives over the past 12 months, none more important than the link between our mental health and wellbeing.
This has been a really difficult time for all of us, but it is important to remember, although a lot of time has passed since Covid 19 first became a part of our lives, the situation is still only temporary. It will pass and life will come back to a more normal experience for everyone.
We will be more conscious of our health and safety. We will have learned a lot. I hope, above all else, we will be much more aware of how our mental health is so crucial to our overall wellbeing.
This is a lesson worth learning.
Remember, mental health is everyone’s business!